Recovering from divorce or separation, whether you were married or not, usually involves working through a bereavement just as agonizing as any death.  YOU CANNOT, AND SHOULD NEVER HAVE TO, WORK THROUGH YOUR GRIEF ALONE.  All marriages end in one of two ways - death or divorce. 

This is a human exerience we all share.  It is a personal experience, yes.  But it should never be a private one.  In order to heal, you must have people to talk to.  You must communicate your feelings and keep communicating them.  Many people seek counselling.  Many, many more would find it beneficial!  We all are acquainted with individuals who have become frozen in their grief. Their tragedies define them.  They will never recover.  That is the danger we all face in trauma.  A professional can help you weave the misfortune into a positive force to rediscover who you are and to create a gloriously rich life! 

In hypnotherapy, you can learn techniques to assist you in recovery... methods to help you cope better with the stages of grief, to let go of your ex-partner, to recover your self-esteem, to work through your fears, and to rebuild your life.  Call Susan Dunlop, MA, CHt, internationally certified hypnotherapist,  in Pensacola, Florida at A LUMINOUS LIFE HYPNOTHERAPY 850-346-7865. 

“The hypnosis sessions with you, Susan, have been so beautiful.  I came to you because I was really, really angry – well, devastated - about the divorce, but I hadn’t realized how much it was destroying my life.  Everything was hopeless.  And I certainly didn’t know how to break the cycle of depression and bitterness.  My mind was like an endless, nightmarish movie, replaying and replaying.  That’s all changed now and my life is my own again.  Now I direct the movies in my head – and they are happy, loving ones.  And that is the way I’m going to create my life – happily and lovingly.”  MF, York.

*Note:  See your physician immediately if you cannot function, cannot get out of bed, cannot eat, will not answer the phone, are drinking too much alcohol, cannot leave the house, or have thoughts of self-harming.  Hypnotherapy - ANY therapy - should never replace timely and appropriate medical attention.  When in doubt, see your physician.