In hypnosis, destructive or unhealthy behaviour patterns can be traced to their origins, eliminated, and replaced by positive, healthy new patterns.  If your INSOMNIA is such a HABIT, suggestions and visualizations can be given to you in hypnosis to enable you to transform the negative pattern into a wonderful, refreshing night's sleep! 

If, on the other hand, your insomnia is a SYMPTOM of something which must be dealt with productively in your waking hours, hypnosis can enable you to identify that something.  Then, it can help you determine the action you wish to take for your greatest good and enhanced well-being! 

Normally, no matter what reason you have for seeking hypnosis, you find you sleep better afterwards!  At A LUMINOUS LIFE HYPNOTHERAPY, most of Susan's weight loss clients, confidence clients, phobia clients.... report that they sleep better when they listen at bedtime to the recordings of their hypnosis sessions!

For hypnosis for insomnia, call Susan Dunlop, MA, CHt, internationally certified hypnotherapist in Pensacola, Florida 850-346-7865 for A LUMINOUS LIFE HYPNOTHERAPY!